Category Fermentation

How To Make Umkumbi (Marula Beer)

Umkumbi also known as Ubuganu, Mokhophe, or Marula beer is a fermented beverage that is produced from the marula fruit (Amaganu). The making of Umkumbi is predominantly done under a marula tree and the beverage is used in communal activities…

The 4 Shades of AMASI…

Amasi (also called Hodzeko in Shona, Magege in Tsonga, Mursik in Kalenjin-Kenya, Maas in Afrikaans and Mafi in Sesotho) is a popular fermented milk that is prepared by storing unpasteurized cow’s milk in a calabash container.

Woman Brewing Traditional Beer (Utshwala/Umqombothi)

At a ZimPro Trust event, a lady demonstrates to attendees how she made traditional beer, Utshwala/Umqombothi, using the two major grains Amabele/Mapfunde (sorghum) and Uphoko/Zviyo (Finger Millet). The utilization of the many gourds used to serve the alcohol is another…

The Power of Sorghum: A Staple Grain for Health and Heritage

Sorghum, an indigenous grain deeply rooted in African history, is a versatile “small grain” cultivated across the continent for a variety of delicious meals and traditional beverages. Most notably, sorghum serves as the primary ingredient for Isitshwala/Sadza/Nshima/Pap, a foundational staple…