Category Food

A Taste of Ndau Food

The Ndau people are very rich in cultural heritage which cuts across several aspects of their way of life- including their attires, their language, their songs and also their food. The Ndau people have very healthy and delicious recipes that…

The 4 Shades of AMASI…

Amasi (also called Hodzeko in Shona, Magege in Tsonga, Mursik in Kalenjin-Kenya, Maas in Afrikaans and Mafi in Sesotho) is a popular fermented milk that is prepared by storing unpasteurized cow’s milk in a calabash container.

Amagugu Food Expo + Braai on the Rocks

The Amagugu Food Expo was held on the 6th of May 2022 at Amagugu International Heritage Centre in Matobo Hills. We had a chance to explore various types of foods presented at the expo and we got a chance to…

Magriza’s Ultimate Tuesday Lunch

The Zimbabwe tradition of vegetables boasts many important recipes such as Ulude (Nyevhe) with Isitshwala Samabele (Sorghum Sadza/Ugali) and regional delicacies such as Imbuya just to name a few. But in many farming fields you probably happened to see a…

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